Why You Can't Stop Thinking About Your Ex
And How Your Brain Can End It!
A 3-DAY COURSE
FREE
Discover the biological reason you can’t stop thinking about them—and the 3-day method that ends the cravings, especially as an anxious attacher.
You're not crazy, needy, or broken. It's brain chemistry and attachment wounds.
Is This You?
You’re finding it hard to move forward after your breakup.
You are anxiously attached ( if you don't know watch my youtube videos @ellenm.relationships)
You find yourself constantly thinking about your ex, unable to let go.
Memories of your ex keep resurfacing and affecting your mood.
You want to reclaim your sense of self and build healthier relationships.
Ready to Break Free?
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Take the course
You're not crazy, needy, or broken.
Your brain is addicted.
PUT YOUR EMAIL BELOW TO START THE COURSE
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Break the Cycle—for Good
You’ve unfollowed them on social media and sworn to move on, but you’re still checking their “last seen” at 2 AM.
It’s not just you!
Your brain is wired to crave the emotional ‘high’ you used to get from your ex and your attachment style amplifies it
It doesn't have to continue that way.
This 3-day mini-course shows you how to rewire those cravings, regain your sanity, reconnect to yourself and heal.
Enrol and break the cycle for good!
What Makes This Course Different
No fluffy "just love yourself" advice
Science-backed insights explained in human terms
Real, practical techniques you can use today
Raw honesty about the recovery process
A blend of neuroscience and real-life experience
What You'll Discover in This Free 3-Day Course
Why heartbreak feels like addiction—and the #1 habit that keeps you stuck.
How cutting ties resets your dopamine levels and stops the heartbreak loop.
Why “just stay friends” is a trap—and proven ways to detach without losing yourself.
Join Others on This Transformative Journey
I finally stopped checking his social media every hour. This works!
Michael R.
For the first time, I understand why I keep falling into the same patterns.
Sarah K.
ABOUT
Hey Friends, I'm Ellen
I’m Ellen, a mindfulness teacher and relationship coach specialising in emotional intelligence, attachment healing, and relationship dynamics. Over 26,000 students have taken my courses on InsightTimer, where I help people develop self-awareness, break toxic relationship patterns, and build secure, fulfilling connections.
I trained in mindfulness and presence-based practices through Eckhart Tolle’s Teacher of Presence programme. I combine deep self-awareness with practical, science-backed strategies to support lasting relationship transformation and personal growth.
Frequently Asked Questions
You'll receive expert insights from someone who's been there, actionable strategies, and deep transformation tools to help you break toxic relationship patterns, heal attachment wounds, and build secure, fulfilling connections—whether in love or on your own.
Not at all. This isn’t about quick-fix dating tips or vague self-love advice. I go deep into the root causes of your patterns and give you real, practical steps to create lasting change.
You’ll get valuable insights, tools, and exercises sent straight to your inbox once a week—no spam, just high-quality content designed to help you grow.
No problem! If you don’t select a freebie, you’ll be subscribed to the newsletter only. You can always grab the guides later if you change your mind.
Of course! If at any time you feel the content isn’t helping you, you can unsubscribe with one click. But I’m confident you’ll find it valuable and transformative.
Obsessing Over Your Ex? ➡️
You’ve unfollowed them on social media and sworn to move on, but somehow, you’re still checking their “last seen” at 2 AM. It’s not just you—your brain is wired to crave the emotional ‘high’ you used to get from your ex.
This 3-day mini-course shows you how to rewire those cravings, regain your sanity, and finally heal, especially if you're an anxious attacher.
Enter your email below to start your 3-day journey.
© Love Doesn't Exist 2015 All Rights Reserved | Ellen Mouton www.ellenmouton.com