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Your sneaky dopamine triggers checklist
AND HOW TO USE IT
With this Dopamine trigger list, you can identify and eliminate every habit fueling your heartbreak or addictive relationship loop
Remember, a proper reset means no half-measures—if a habit spirals you out of control, it has to go.
Download your sneaky dopamine triggers checklist! PLUS, HOW TO USE IT

Identify ALL your triggers.

Pinpoint which triggers keep you addicted.

How to start with your dopamine fast.

Reflect & Monitor your progress.


ABOUT
Love Doesn't Exist
(Not The Way We WereTaught)
Weekly Newsletter
The thought-provoking newsletter that exposes the uncomfortable truths about love and relationships in modern times...
Ready to dismantle the myths surrounding love?
In “Love Doesn’t Exist,” I blend scientific research, cultural analysis, and my turbulent journey through relationship addiction to challenge the conventional narratives that trap us in unhealthy relationships.
Receive raw insights, bold perspectives, and actionable truths that empower you to form authentic connections or fly Solo.
No fluff, no fairy tales—just unfiltered honesty.

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Why Subscribe?
Cut Through the Noise
I debunk tired relationship clichés and show you the real biology behind “love.”
Free Yourself from Old Patterns
Discover how cultural and societal factors push us into unhealthy attachments and how to break free.
Find Your Authentic Path
Build healthier, more genuine connections once you see what’s really going on beneath the surface
ABOUT
Hey Friends, I'm Ellen
I’m the creator of “Love Doesn’t Exist.” After wrestling with my own addiction to toxic relationships, I dove deep into the biological, cultural, and societal triggers that keep us chained to harmful patterns. Now, I share what I’ve learned so you can reconnect with yourself, challenge limiting beliefs, and find a healthier way forward.

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Tired of Obsessing Over Your Ex?
Here’s How to Break the Cycle—for Good. ➡️
It’s not just “emotional drama”—it’s biology. In my 3-day mini-course, “Why You Can’t Stop Thinking About Your Ex and How Your Brain Can End It,” you’ll discover the surprising science behind heartbreak and learn practical steps to cut those obsessive thoughts finally!
Frequently Asked Questions
Answer questions about subscribing, the background needed, the why behind the newsletter, and more.
What is “Love Doesn’t Exist” about?
“Love Doesn’t Exist” explores the biological, cultural, and societal factors that shape our understanding of love and relationships. It challenges common myths and provides insights to help you build healthier, more authentic connections.
Do I need any background knowledge to benefit from this newsletter?
No, you don’t need any prior knowledge. I present complex concepts in clear, accessible language based on over 10 years of self-study. This makes the science behind love understandable and applicable to everyone interested in improving their relationships.
Who is Ellen Mouton, and why did she create this newsletter?
I’m Ellen Mouton, the creator of “Love Doesn’t Exist.” After struggling with relationship addiction and feeling controlled by my emotions, I embarked on a decade-long quest to understand my behaviour and reclaim my power. This newsletter shares the findings from my journey to help others break free from unhealthy attachment cycles and form genuine connections.
Why launch this newsletter now?
I launched “Love Doesn’t Exist” now because I recognised a growing need for evidence-based insights into modern relationships. With increasing complexities and misinformation surrounding love, I aim to provide timely, actionable advice that addresses these challenges and empowers you to navigate your relationships effectively.
How often will I receive the newsletter?
You will receive “Love Doesn’t Exist” once a week, filled with insightful articles, scientific analysis, and practical advice to help you understand and improve your relationships

Sneaky dopamine triggers checklist
AND HOW TO USE IT ➡️
Remember, a proper reset means no half-measures—if a habit spirals you out of control, it has to go.
Select & download below
© Love Doesn't Exist 2025 All Rights Reserved | Ellen Mouton www.ellenmouton.com